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HEALTHY
5-MINUTE
SPINACH SMOOTHIE

This creamy spinach banana smoothie is easy to make, requiring just 4 ingredients, 1 portable blender, and 5 minutes.
This spinach banana smoothie is not only incredibly healthy, but it’s also refreshing, and flat-out delish. Seriously, Yum!

Get your own Blendplus 2 exclusively from https://Blendplus.com.au

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1/2 CUP DAIRY-FREE MILK

1 CUP BABY SPINACH

1 HALF BANANA

1/2 CUP FRESH MANGO CHUNKS

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Nutrition Facts

8 servings per recipe

Serving Size 3oz (88g)

Amount per serving
Calories 67
% Daily Value*
Total Fat 5g6%
Saturated Fat 4g20%
  Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7g3%
  Dietary Fiber 0g1%
  Total Sugars 6g
Protein 1g
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1mg 4%
Potassium 77mg 2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: WATER, COCONUT MILK, WATERMELON, MAPLE SYRUP, BLUEBERRIES, VANILLA EXTRACT.

STEP 1:

Add baby spinach, banana slices, fresh mango chunks, and almond milk to the BlendPlus portable blender and blend until smooth.

STEP 2:

Serve this green smoothie directly from the BlendPlus jar or pour it into a glass! Enjoy!

BENEFITS

Provides a generous amount of fiber, folate, calcium, and vitamins A, C, and K Low-Calorie Carbs for Energy High in antioxidants proven to prevent oxidative damage Promotes overall eye health and protects eyes from damaging UV light

 

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